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Deca durabolin 100 mg/10 days ...3 inj
Sir i am having shin pain from past 1 month ...i have my physical exam after 1 month ...and my recovery is very low ...i am taking deca durabolin 100 mg after every 10 days total of 3 injections...is it safe dosage ?...what precautions should i follow
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Consult an Orthopedic Surgeon.
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Wrong dose
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Get mri done to look for sprain, muscle strain or injury or hairline fracture.
Go for physiotherapy in place of deca durabolin.
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Need a few more details please consult for further evaluation and treatment
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Consult with your prescribed doctor.
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Shin pain for 1 month in a physically active person is most likely Shin Splints (medial tibial stress syndrome) or even an early Stress Fracture if recovery is slow.
Regarding Deca-Durabolin (nandrolone):
Next Steps
• Stop further injections unless prescribed by a specialist
• Proper evaluation:
– Clinical exam
– If pain is localized and persistent → X-ray / MRI to rule out stress fracture
• Treatment:
– Relative rest (reduce running/jumping)
– Ice application
– Pain relief if needed
– Gradual return to activity
• Physiotherapy for strengthening + correction of biomechanics
Health Tips
• Switch to low-impact training (cycling, swimming) temporarily
• Proper footwear is crucial (shock-absorbing shoes)
• Avoid sudden increase in training intensity
• Adequate calcium + Vitamin D intake
• Warm-up and stretching before exercise
⚠️ Red flags:
• Pain at a specific point on bone
• Pain even at rest → suspect stress fracture
⸻
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.