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Daydreaming is ruining life
Dear doctors , whenever i wake and began studying after 10min i began getting suggestion in my mind to daydream,then once i began i began making one story,other and so on,if i stay motivated for a day then next day i get demotivated bcoz i began doing daydreaming ,i blame it for spoiling my day,i really regret a lot for daydreaming ,i feel so bad imagining unreal scene in my ..which once dosnt stop,i would take medication,i researched for flvoxamine,SNRI helps in this case,my life is getting spoiled, my mother and father will stop educating if this time i didnt gave them the result..they dont understand whats going in me,i make expressions when imagining which sometime people notice,my head gets heavy when i daydream for 2hrs.so i dont get interested to do the things.please help.dont know whats wrong with me ,is it controllable and i am making excuses,i dont know.i have tried for things but lose hope and don't stay consistent doing, now medication is one i want , atleast for 21days.
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Your problem needs proper evaluation and it would be better to suggest something only after proper evaluation.
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It is very common to have daydreaming when studying and preparing for exams. This is kind of a coping mechanism which distracts our mind from the stress of the studies. This is not aspecific psychiatry disorder. However you may be suffering theough the chronic stress and the underlying cause may be something else. There are many things that can be done to refocus your mind and cope with daydreaming without taking medications. Medications may be needed if the situation is severe.
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Consult a psychiatrist online or offline to get evaluated properly and if needed get the medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.