Iam suffering from chronic stress in previous years and my muscle mass was decreased and cortisol fat was increased in belly side and now iam feared that the belly fat will becomes turn to fatty liver
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Try working out cardio and strength training
Minimum processed foods, eat lean protein and avoid sugars and fat.
7-9 hrs sleep daily
Excess productiom of cortisol can cause fat deposits over the belly
Rarely in a few conditions it can cause fatty liver with high cortisol levels.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Gastroenterology
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