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Cortisol and fatty liver
I am suffering from chronic stress and it cause sleep problems so on now it is managed but my muscle mass decreased and belly fat increased and I go to gym and I drink shake which added (peanut,dates,badam,banana) is this kind of drinks lead to fatty liver while doing strengthening training. Or this cortisole makes fatty liver?
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Avoid shakes etc Stick to home based food Lifestyle modification
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.