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Continous thoughts
I have continous thought on silly matters all day and hve disturb mind and life..already having medication fluxotine and clomapramine but have minimum control but again same thoughts comes..help me
Answers (3)
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What kind of thoughts?
Specific thoughts or chain of useless thoughts?
How do the thoughts makes you feel
It could be out of depression or obsession
You can overcome it.
Don't worry
Do mindful breathing exercise daily
Consult with any psychologist for therapy online or in person
Seek help
We are happy to help u get better
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Dr. Jitendriya Biswal
Psychiatrist
18 yrs exp
Bhubaneswar
Hi
Thanks for seeking help here.
Well this is a anxious rumination. Which usually precipitate following stressors. This though can be obsession if it's bothering you in senseless manners. So we can discuss the need of SSRI and other treatment plans. I think ...you need a diagnostic clarification then rationalization of Ur treatment protocol. Let's see how best we help you...see you
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Dr. Aparna B
Addiction Psychiatrist
12 yrs exp
Hyderabad
Hello,
Since how long are you using the medicines and at what dose
The continuous repeated thoughts that disturb you mind and your day to day activities may be called obsessions. Fro them to be minimised, you need to take an adequate dose of medicines like fluoxetine and clomipramine. Also, it takes a while to for the medicines to show their effect. You need to take the tablets regularly as given by your Psychiatrist. Skipping tablets occasionally will not give desired results
You will also benefit from a type of counseling (psychotherapy) called CBT ( Cognitive Behavioral Therapy)
Next Steps
please discuss your concerns with your Psychiatrist ASAP
he/she will guide regarding the next steps in your treatment, which includes
1) adjusting the doses of your medicines
2) enrolling you for CBT from a psychologist/Psychiatrist
Health Tips
hope you feel better soon
good luck 👍
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.