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Consultant Orthopaedic
My wife had a mouch in her right ankle and done a X Ray and consulted a Doctor in Government Hospital in Emergency around 10 days back but it is not healing. The injury is more than 3 weeks and since then wearing ankle belt as was also told by the Government doctor. As for pain she's is taking Zerodol P on regularly once at least
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Rest. Avoid activities that cause pain, swelling or discomfort.Ice. Use an ice pack or slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. ...Compression. ...Elevation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.