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Constantly feeling worn out
I have been suffering from constant feeling of drowsiness, lack of concentration, sleeplessness and fainting sensation even while i am sleeping . I have started forgetting things and sometime even go blank for some seconds . sometimes remembering daily travel routes also becomes a problem . Also sometimes face chest pain and stiffness in body . Constantly feel lack of energy and interest in anything. Keep on crying for no reason and started isolating myself.
Answers (1)
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.