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Constant weight loss
Hi, i have been loosing weight since 2 years, i was 60 kg 2years back nd now my weight is just 49 , i tried every remedy to gain weight but it failed, please suggest me some solutions so that i can get back to 60 kgs
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hi, surely will help you.
See, there are many reason of sudden weight loss
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT weight loss thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Increase your appetite
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much effort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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What's your height?
Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation
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Please get your thyroid levels checked. Also take food rich in good carbs & fats like bananas (3-4 daily) and other fruits before breakfast, oats for breakfast, potatoes & sweet potatoes, white unpolished rice, fresh milk and milk products like curd, butter, paneer and ghee.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.