Hello I am not able to focus on my studies and on myself u just devote myself to others and sacrifice for them everything it hurts me a lot. A person doesn't care about me he only hurts me always I m depressed because of all this now.
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You need to prioritise things in your life. Helping others is a good thing. But you will have to figure out whether it was really necessary.
Sit quietly and explore yourself. Ask questions to yourself so that you may get some realisation about yourself!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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