Constant feeling of fear and restlessnes

Question

Asked for Female, 23 Years

I am a recent medical graduate and I have this feeling of gloom and hopelessness for about more than a year now. As far as I have studied I strongly believe I have Depression and General Anxiety Disorder.

Answers (1)

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Ms. Samiksha Jain Psychologist 15 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Samiksha Jain

Psychologist 15 yrs exp Bangalore

Consult Now

Please see a counselling psychologist for full evaluation. However, if you believe in something strongly, then the subconscious mind makes it happen. Be careful what you feed the subconscious mind. Changing your way of thinking, interpreting things and seeing the positive will help you feel confident, calm and relaxed.

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