Constant anxiety and less focus

Question

Asked for Female, 22 Years

I am never able to fully focus on anything. Have trouble eating and sleeping. very hard to enjoy any moment. Get anxious very easily

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

Hi, Relax..there is a solution for everything..ok..Since when you have been experiencing anxiety, frequency,intensity, precipitating factors, relieving factors etc will help to reach a diagnosis.. Exercise regular meals and sleep well. With Yoga added... Consult a Psychiatrist for detailed evaluation and Management of the case... Feel free to reach us..ok

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Constant anxiety and less focus. Easily!

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