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Consistent ankle pain
I've had glass in my foot for 5yrs now. Do i need to go see a doctor? I heard it'll travel up during time is that true?
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Please get it removed. It might be a very minor procedure. Doctor may be able to do it in his/her clinic itself or a minor OT, depending on the location amd depth of the fragment.
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Kindly do not delay anymore in getting the procedure done.
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⢠Stretch Calves
⢠Get a custom made insole.
⢠Hams Stretching.
⢠Sports Taping.
⢠Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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You should get it removed as soon as possible.
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yes it can change location
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.