Cholesterol related issues. Me on this.

Hi I had gone through your lipid profile values serum cholesterol is bit high hdl is low and triglycerides level is bit high. You didn't mention your weight height and also the reason for you to do lipid profile. You also didn't mention about any associated symptoms or health issues if any. Right now I can suggest you to strictly say no to junk food and reduce quant of oil in your food and avoid oily foods . Start working out atleast a walk for an hour in morning and evening. All this can help you to bring down your cholesterol levels and increase hdl which is good cholesterol. I also want to know about your food habits and other details like alcohol consumption and smoking it height and weight to add any medication if required. Contact me through direct chat consultation if you have any further quiries or need any assistance any time .Thank you