Hi
I am suffering anxiety i have chest pain i also check up with chest physician he said this pain come to anxiety disroder now i am suffering from chest pain due to anxiety kindly suggest any solution
Answers (3)
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Hello there. Sorry to hear of your difficulties. If your physician has seen you and done the relevant investigations and it has come as normal then it's likely that the pain is due to anxiety. A few simple strategies would be to practice meditation and breathing exercises, eat healthy and regularly, do regular exercise and pursue some leisure activities. In case you are going through any specific stress you may benefit from talking to a trained counsellor or psychologist who can provide you more tailored suggestions. If the symptoms are more significant and disabling kindly consult a psychiatrist who can prescribe you medications to reduce anxiety. Best wishes.
Next Steps
Please reach out to a psychiatrist, psychologist or a counsellor who will be willing to help you process this situation and guide you further.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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