Due to irregular pattern in consumption of food, I'm experiencing acid reflux. How can possibly one take care of this at home when there is limited access to fresh food, medicine and clinical treatments? Please suggest some food or food intake patterns which don't jeopardize the crisis living situation. Thank you.
Answers (1)
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Hi, I can understand your situation with the limited availability of medical facility, what nest you can do is eat at regular intervals avoid oily and spicy food take good amount of curd and buttermilk, keep hydrated well with clean water.
Wish you a speedy recovery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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