I am suffering from cervical spondylosis for last 4 yrs c5-c6 disk degeneration.
It creates pain on most part of my body .The pain radiates and move from one part to another part.some time it creates numbness.Actually it has made my life miserable.I am going through some allopathic medicine.I am going to marry within 1-2 yrs.Is it going hamper my sexual life?I feel pain in my neck,right shoulder chest and irritation under right sctotum.I do physical exercises.
Answers (4)
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Hot fomentation x twice daily.
Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.
Take frequent Breaks at work
Use cervical pillow.
Hai u didn’t tell what activity when u do give u pain in ur neck and it is radiating to ur arm Nd create numbness it is not related to ur sexual life more over just have a visit to ur near Physio will give some therapy and exercise follow this
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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