Download FREE Practo app
Get ₹200 HealthCash
Can't lose weight
I'm 86 kg and I've tried very hard to lose weight with exercises and diet but seen no changes whatsoever. There has been irregularities with my periods as well. I want my periods to be regular. What can I do to lose weight?
Answers (15)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+156
Please check your thyroid level once
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Share your diet lifestyle and physical activity
Have you checked your thyroid profile before ?
Do you have hairfall/constipation/
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
If blood reports are ok than may take medication and diet for weight loss. Like you have fat mass or muscle mass more in body?
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
A little more about your diet, routine and lifestyle and a few tests will be required before a proper plan of management can be chartered out. Please get the following test done and consult on Practo.
Next Steps
Health Tips
meanwhile maintain regular waking/ Sleeping hours, try to eat healthy, stay active,15 min meditation or Yoga at least 3 times a week to reduce stress levels...that will reduce emotional binge eating if present.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Dont worry.it always takes time to lose weight.however,the initial efforts are not going waste.they will all help to improve your metabolism.
Next Steps
please consult on practo for a brief evaluation .for better guidance please choose a lifestyle medicine plan from my website
Health Tips
here are sone guidelines
https://www.myhealthclinic.org.in/post/busting-obesity-and-related-myths
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rashmi Wadhwa
General Physician
38 yrs exp
Delhi
You can consult me
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Aditya Prasad Padhy
Urologist
13 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Can help you…. Kindly provide detailed history for proper diagnosis and further management…..
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Sarika Rautwar
General Physician
8 yrs exp
Aurangabad
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Rule out pcod please
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.