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Can i gain weight
I am a girl of 18 years having a height of 180cm and weight 53 kg. I am a marfan syndrome patient also having hypothyroidism.i am very skinny. I consumed protein powder for 2 months still not a bit changed... Can i gain weight? What can do to gain weight
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Gud evening pls kindly consult directly through practo app.
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My available timing 10am to 12pm n evening 7 to 9pm.
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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Better will be to consult with your reports
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.