I have constipation, calcium absorption problem due to anxiety. My doctor prescribe equirex 2b.d. neurobion forte 2od, Cipcal 1 od. And fiber powder at night. I am taking milk at night. Which should I take at night and in morning after meal in-between Cipcal and nurobion forte. Currently I am taking Cipcal in morning and nurobion forte at night. Is it right
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