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C section post workout
I had my first c-section on 6.5 months ago, last December; now I have joined gym, my scar area is normal till now; is there any chance to get hernia later?? Usually I took my baby in arms and swaying around to get him sleep he is 9 kgs now, does it harm my incision?? Also Today is the first day at gym, incision is ok but sometimes I can feel little sensation in left area of incision. I'm worried, should I continue gym?
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Dr. . Ojaswini Yadav
Gynecologist/Obstetrician
2 yrs exp
Khargone
In initial 1-2 weeks your goal should be core stability, flexibility and posture.
Slowly increase the level of exercises over 2-3 weeks.
Pelvic strengthening excercises like keigel excercise should be done.
Consult for further advice on post partum period.
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
You can start with light excercise and increase the intensity gradually.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.