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Breastfeeding supplement
My milk secretion is less, will taking galact Granules increase the lactation..or is there any other supplement can be taken to increase the lactation
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You can try meditation to relax eg isha kriya by Sadhguru. Stop watching news like TV, internet, paper etc. Eat salads , fresh fruits and fresh home cooked food. You can also consult a lactation consultant
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You can try that.
But generally stress free with good sleep and diet lactation will improve
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Try it,,.increase water n vegetables intake.. reduce any kind of stress
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Dr. S. T. Pushpam
Pediatrician
16 yrs exp
Bangalore
S. Use can also take Lactare tablets.
Eat a healthy diet and drink plenty of liquids/ milk to increase breast milk production
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.