Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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It’s better to consume it occasionally.
Through Homemade Chinese foods are better but sauces we use to prepare Chinese recipes are high sodium & preservatives.
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It’s safe to avoid it for a while or limit the frequency and quantity.
You can have home cooked Chinese. The reason people suggest to avoid Chinese food is due to ajinomoto added in Chinese food, and the hygiene is the major concern.
Consult me on Practo online consultation for further details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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