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Body pain due to situps
Hello.i hav got body pain since yesterday bcoz of my 100 times sit-up done yesterday itself.m not able to move or sit or bend properly.my hands and legs pain too much.i hav a picnic this Saturday so I need help which cn heal me by then.hoping fr an answer.thnk u
Answers (1)
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Your symptoms suggest body cramps.
Apply hot compressions for pain relief and muscle relaxations .
Medications like Etova MR and Evion LC will help.
Rest for a day or 2 might help
Next Steps
consult Orthopaedic surgeon for muscle relaxant injections as they offer quick relief.
Health Tips
do not ignore injury.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.