Body and joint pain

Question

Body and joint pain

Asked for Male, 32 Years

Full body and hands and legs joint pain all time.. More in the morning when I wake up... Feel tired all the time because of it..

Answers (2)

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Dr. Sivaraman B

Orthopedic surgeon 28 yrs exp Chennai

Hi, consult orthopaedic doctor. You might have got vitamin d or B12 deficiency. Check the levels. Opinion given by Dr Sivaraman B, Thorraipakkam, OMR, Chennai

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

Consult Now

Contrast Bath. Sports Taping. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.