Download FREE Practo app
Get ₹200 HealthCash
BMD T-Score is -2.25
Sir
I am a bike traveller for over 10 years .A week ago I went to BMD Test &I have disappointed a lot with the diagnosis as my T Score is 2-25.Doctor advised me take Korcal max for One month .So I have been taking the tab for one week now but I am not feeling this is very effective because I am experiencing back pain while sleeping and sitting please suggest me better medicine and tell me how serious my case is
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Low BMD at such young age in an physically active person requires proper and detailed evaluation, provided test was conducted accurately and the equipment was functioning properly.Regarding back ache, a detailed assessment with clinical examination and proper history followed by appropriate investigations will help arrive at accurate diagnosis.
Next Steps
Consult online for prescription medications
Health Tips
• Spine ergonomic instructions-Avoid forward bending, and ground-level activities. To sleep on a cot with a firm mattress, Sit on an ergonomic chair/Table for work, take a break every 45 mins on sitting jobs, and electronic device to be placed at eye level.
• Watch for increased Pain/Fever/Weakness in Limbs, Bowel/Bladder. If present, follow up with the nearest hospital
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+121
start back extension , piriformis stretching, hamstring stretching
Next Steps
get vit d levels checked, Use hot packs, increase fluid consumption
Health Tips
lower back posture correction
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
For the medicine you will need a prescription and also would need to know more about what is happening with you primarily.
Kindly take a consultation for better understanding
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.