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Blood Sugar Ratio consultation
My blood sugar ratio is fluctuating like 13 days back it was 300 after meal and today when i measured it at fasting 140 and after meal 171 . I am doing excercises and taking food which is good for decreasing sugar level. I want to know what should be the exact ratio of blood sugar (Fasting/Meal) for good health. If there is certain parameter please let me know.
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You need to take some antidiabetics tablet also is required apart from  a dietician advice
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reduction of 30% of carbohydrates is a must
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