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Blood presure
Respected mam And sir plz tell me eating raw garlic  lahsun 1 clove in a empty stomach with a luke warm water is good for heart health na  I just come it from doing a brisk walking I brisk walk 40 to 45 min every day after coming it from brisk walking I mesured it 2 time it show this ...plz check and tell me anything more else I have to do ..
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Don't measure immediately after physical activity
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Continue your walk n garlic but record BP after 30 minutes.
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You should not immediately measure after brisk walking
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.