I am male 35years old. Height 5.8ft, weight-54 have bloating after meal and arround 3 pm at night too much bloating and no motion in morning. I am taking mulethi and sootshekhar ras after meal 2bd and bed time triphala but when bloating again i have to take triphala empty stomach then only 50% motion come and hand burning . At bed time should i change with hingwastak churn, haritaki churn or ajwain ark. Which is best as per my problelm. Doctor say vata imbalance.
Answers (7)
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Hello dear don't wory, Take Ajmodadi Churna 1 tsf bid with lukewarm water after meals,Drink Saunf, Ajwayan pudina boiled and cooled normally home made water thrice a day,Take Isabgol 2 tsf in lukewarm Haritaki water at night,Take Hinguastak Churna mixed with cow's ghee with meals,
Next Steps
U can consult online through Practo for further advice
Health Tips
Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice, take food only when you feel hunger, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc, Take sprouted Maithi at morning in empty stomach,Take Anjeer Draksha at night or at morning with milk or water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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