Hello Friend, Good that you are seeking a help. Appreciate your self help effort all the while. It's better to take a professional help for such suitations if you exhaust with your options.
Next Steps
Consult a psychiatrist directly or online to assess your condition thoroughly to suggest a suitable treatment plan.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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