Namaste Doctor,
Maine Vitamin B12 test karwaya hai aur mera level 147 pg/ml aaya hai, jo normal se kam hai.
Mujhe weakness, thakaan aur low energy feel hoti hai.
Kripya bataye:
Kya mujhe Vitamin B12 injection lena chahiye ya tablet?
Kitni dose aur kitne din lena hoga?
Diet me kya lena chahiye? Main vegetarian hoon
Answers (11)
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You should take injections for once every 3 days for 2 weeks. Followed by oral supplements( plant based B12 tablets )1500 mcg once daily after food for 12 weeks followed by 500mcg for maintenance. Vegetarian sources Milk & curd Paneer,Butter, cheese. You should follow this and check b12 levels after 3 months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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