Download FREE Practo app
Get ₹200 HealthCash
Best biotin supplement for hair and skin
Hello doctors. Can you please suggest me a biotin supplement for hair and skin. I dnt have any health issues. Just minor pcod. Please suggest something. Thank you😊
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Kindly discuss for your concern
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+144
Essvit
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
If you don't have any issues then why do you want to take unnecessary medicines.
Excess of everything is bad madam.
Do regular physical exercises.
Drink plenty of water. 4 liters per day.
Avoid spicy and oily food.
Consume high fibre diet.
Add natural antioxidant in your diet... green leafy vegetables... fruits.
Add natural antiinflammatory to your diet like tomatoes... turmeric...ginger... garlic.
All this will help you in making your hair super silky and skin glow more than bolliwood actresses ok and will also help you with your pcod.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.