Download FREE Practo app
Get ₹200 HealthCash
Belly fat reduction
I want to reduce belly fat, pls suggest..
I'm unmarried 30 yr old.. bust size 34 inch, waist 31 inch, stomach part is 37 inch.. jeans size is 34 inch... I'm thin however tummy part looks heavy.. pls suggest to reduce inches around tummy
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Tab garcinia cambogia. 2 - 2 - 2 before meal. ( on an empty stomach) with a full glass of water.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+175
Consult any ayurveda physician you wl get benefit definitely avoid self medication
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consult ayurveda physician for proper diagnosis and root cause
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Abdominal exercises, crunches especially would help. N Diet alongside shows tremendous results.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Thanks for Trust shown with Ayurveda the traditional yet scientific health care science.
Be on authentic side at your age u must demand fitness and not the weight Reduction, surely Ayurveda will serve in both area with your participation
Next Steps
get screen entire health by ayurvedic dr along with thyroid n blood tests. be committed on exercises and dietary Regime
Health Tips
cardio exercises is best so engage with authentic coach for month learn to follow
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Go to a panchakarma centre and can ask for udwarthana treatment(powder massage )to reduce belly fat.
Do leg raising exercise.
Try with
Varanadi kashayam 15ml bd before food.
Lipy tab 2 bd.for 20 days.
Next Steps
can contact directly for further details
Health Tips
avoid excess spicy and fried items,sweets,ice cream,curds,
don't sit for long hours.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Kavita Choudhary
Ayurveda
12 yrs exp
Gurgaon
consult for proper treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.