My mind seems to be not in its place...not seems to be active...i am not active...i dont knw what has happened to mind...i forget many things...lack of sleep...even after getting sleep...i dont feel comfortable...it doesnot instruct me what is important or not..i am worried..how to recover from this.
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You should keep yourself busy. I think you may not be sufficiently busy to distract your mind from these things. Unless you are busy medicines may not be effective in curing your problem.
First of all remove those stressor from your mind. Talk to your friends family and with your loved ones about your problem. If problem still persists consult a good psychiatrist
Consult a psychiatrist....this might be q case of depression or anxiety! No need to be so worried about it, this is highly curable. But you have to open to seeing a psychiatrist 1st!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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