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My mind is under pressure...due to which it is unworking...not able to know what I am going to do next...
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Relax your mind. Look at what helps you to de stress your self.
Once you de stress, write what is your biggest pressure. And are there alternate ways to cope up with the pressures and hindrances.
Eat healthy, sleep well and exercise. Usually under pressure we dont take care of our health and it adds to the existing problem.
Consult a psychologist fr a session.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.