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Bad eating habit
My concern was with my eating habit , i do not have any stress disorder or diseases but i have an irregular and unhealthy diet . I eat a lot of junk food and outside food along with unhealthy drinks ( no alcoholic beverages ) although I'm not fat , I'm thin all thanks to a good exercise routine , but my real concern was not my body shape but my health . Will regularily eating outside along with a lot of junk food damage my health in the long run
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No... You will gradually become bored with junk food.
We all did that when we were 18. Don't worry.
Maintain your exercise routine.
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Yes,
Ots unhealthy food in long run.
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Kindly discuss for your concern.
Need to evaluate further
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Definitely
Avoid junk food
Have balanced diet
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Plenty of water intake and daily 45mins exercise
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Yeah...it will cause atherosclerosis...gastritis in long run.... increasing risk of cardiovascular disease ...peptic ulcers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.