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Back pain l
I have back pain last few days ,my xray report saw .loss of L5-S1 DISC SPACE IS SEEN WITH FORAMINAL COMPROMISE .WHAT IS MEANING ?? Is this worry issue or not
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Its a can become a case of worry in future, so better is to take action right now.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /walking +no stair climbing +no cold exposure +no manual exertions +no forward bending +no weight lifting +correct posture (sit tall).
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Show to near by physiotherapists ..if not contact Physiofit and physiotherapy clinic for quick relief .
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It is worrisome if you are have back pain with radiating to the leg. Get an MRI done. It will give a better picture.
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Dr. Kavin Khatri
Orthopedist
13 yrs exp
Faridkot
Start with back strengthing exercises. Sending you the link of the same below
https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain
Or you can search for " back pain relieving exercises by Dr kavin khatri" on google playstore
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.