I am a 21year old girl who is under medication of anti depressants as I have mentioned.
But I don't know why fat is accumulating in my body and I am gaining a lot of fat.
Please give me some advice on fat burners or anything else required.
Answers (7)
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Dear Practo user,
Without knowing ur present health status, it's tough to recommend some supplement and fat burners randomly.
If u r keen to connect for consultation, try Practo direct.
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Visit
https://instagram.com/rm.nutrition4all
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Hello user
Do not take fat burner, as it is not good for you.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Hmm that could be a side effect of your medicines . I would suggest you avoid any medication related to fat burning as they will not be effective till you are on anti depressants.
I would suggest you go for a customised diet plan along with exercise program.
May be online in these times .
Kindly contact for detailed information.
All the best.
You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.
Contact me through practo direct consultation for further information surely help you.
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Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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