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Anxity palpitations
I was diagnosed anxity depression in 2014. Continued medicine since 2014 to2019. Zolipax, paro 10 revotril and others. From the last 3 days I m suffering from severe palpitations anxiety hand shivering mild depression etc due to exam related stress. My doctor has given me prodep 20 for 6 weeks. Will I be ok by this medicine? Many exams are knocking at the door in the upcoming few months. Pls suggest
Answers (5)
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Hi. You can follow psychological remedy plan alternatively
Next Steps
time management training
relaxation practise
A.C.T therapy
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have a broader perspective about life
learn from life of others
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It seems to be depressive neurosis. It needs to be treated in a holistic way.
The best solution is homeopathic medication and counseling sessions which will be more effective and permanent.
Next Steps
you can contact me through online appointment for further assistance
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Few Questions:
1. Did you tried Counselling/Psychotherapy before
resorting to Medications?
2. Did your Psychiatrist diagnosed you with any
condition (Depression, GAD, etc.)?
3. Were there any major changes in your life
(personal, academic, professional) around 2014?
Prodep is one of the most common antidepressant/SSRI prescribed for various reasons.
Next Steps
Start taking Counselling Sessions from a Psychologist
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Along with those medicines, it is time for you to seek a therapist support too.
Instead of depending on the medicines all through your life, it is better to learn to handle the situations better all by yourself..
Consult a psychological Counselor..
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
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Hello,
This is good that you have already consulted someone and are on medication. However, medication is not long term. It also helps for the time being. Along with the medication, I would recommend Counselling. Counselling will teach you long term coping strategies.
Further, it is important to understand WHERE this is still stemming from despite treatment and what led to diagnosis and medicines without any other treatment.
Next Steps
Meet me for Counselling.
Health Tips
1. Deep breaths everytime you are anxious.
2. Drink water
3. Listen to a calming playlist before exam or while studying help focus.
4. Belive in yourself.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.