I have been feeling very low mentally and emotionally both. I often cry after watching television, whatever the show be. I also cry thinking about my past experiences. I feel anxious all the time. I don't feel happy, but always live with a feeling of guilt. I face problem in socialising and cannot mix with people easily.I have lost interest in my hobbies.I like to be alone most of the time.I talk very less and I get irritated while talking to others.Sometimes I get hyper and violent when I m angry with my loved ones.I cannot control my emotions and feelings.Earlier I never used to be jealous of anyone but gradually negative feelings like jealousy, thought of causing self harm and breaking relationships at even small reasons, have started coming to my mind.I feel I can't make firm decisions and I am most of the time confused.I am not able to think rationally and react very soon to any adverse situation.I have started keeping myself aloof from others. Plz diagnose my problem.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Psychiatrist
Hello, you seem to be suffering from serotonin deficiency quite clearly. In this state it's difficult to come out on your own by counseling or using other strategies to uplift your mood.
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you should consult a Psychiatrist and get yourself treated
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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