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Anxiety or depression can't figure out
I am 21 years old. I tend to lose my calm very often nowadays. I feel like I'm not in the right frame of mind most of the time.. I feel anxious. Various things go on in my mind because of over thinking. I don't know what's causing it but I can assume that it is some kind of insecurity about my capabilities. I am afraid of failure.
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You seem to have anxiety symptoms. However see a clinical psychologist" psychiatrist for evaluation and help
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, fear of failure and rejection could put you in this position...
To overcome this issue, do consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.