Download FREE Practo app
Get ₹200 HealthCash
Anxiety issues
What should i do i am feeling unhappy from last two months..even i am not even smiling ..my stomach feels like tight and sometimes i feels like lifeless and even faint . My head feels so heavy all the time I dont know from what i am suffering but i am shattering day by day
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Some unacknowledged or unnoticed/ignored issues might be bothering you. Counseling will help you to come out of the pain.
Next Steps
Consult a psychologist without delaying.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+100
Hi
Consult a psychologist and talk about what is bothering you and what is making you feel anxious. Do not worry with counseling sessions you will feel better.
Next Steps
Consult a psychologist
Health Tips
You can reach out to me on my Instagram page shivani_naghnoor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Next Steps
Person Centered Therapy
Relaxation training
Progressive Muscle Relaxation PMR
Mindfulness Training
Stress Management
Health Tips
be Creative
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Hi there is something inside which needs to be address. Counseling will help you.my sessions are very nominally priced so therapy reach to everyone.
Next Steps
Counseling
Health Tips
connect with me.insta smriti5927
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It looks like that something or someone or some incident is bothering .. Perhaps you are confused and do not have clarity to handle and reserve it within yourself..
It is better to seek a professional help, so that you can share and discuss to get some clarity and how to move on in life..
Health Tips
Consult a psychological counsellor/Therapist..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might be hard for you to feel better about yourself as you might be frequently feeling hopeless and helpless. Distracting yourself from thoughts creating anxiety might also be difficult for you.
Don't worry, consult a good psychologist or a therapist as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can find your own solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.