Anxiety issues

Question

Anxiety issues

Asked for Female, 20 Years

I get extreme headaches at right and sometimes left side of my head and near the back of my neck and there's restlessness and shortness in breath which adds up to the headache and which get me extremely irritable . My anger or anxiety or even when m upset . I feel the pain in my whole head and sometimes the left portion of my body . I have trouble sleeping sometimes and sometimes I am sleepy all day they are extreme and contradictory . The switches between moods are scaring me now .

Answers (1)

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help. Headaches or migraine are symptoms of anxiety and you are adding up stress due to the upset. As body and mind are interlinked, this mental imbalance will influence body functions through headaches, body pain, sleeplessness constipation, nervousness, palpitations and many others. So it's important to control your anxiety by finding the root cause first. You may be over thinking about career, relationships or some lifestyle challenges etc. Suggest you to first consult a psychology counselor to discuss your problem in detail to help in isolating the source of the problem. You may also reach us online through Practo app chat for further evaluation.

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Anxiety issues. Are scaring me now.

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