Anxiety!!!

Question

Anxiety!!!

Asked for Female, 27 Years

I am suffering from anxiety since last 9 to 10 months. And i am taking serta 50 at night only. But my body feels very light and dizzy inside dat i can fall. Like i fall anywhere. I feel mera body andar se jhul raha hai

Answers (1)

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Dr. Deepti Bhandari (PhD) (PhD) Psychotherapist 22 yrs exp Udaipur Consult Now · Accepted Answer

Dr. Deepti Bhandari (PhD) (PhD)

Psychotherapist 22 yrs exp Udaipur

Consult Now

Discuss the dizzy Ness with your doctor who prescribed you Serta. The dose adjustment will lead to normalcy. Learn the exercise given in the YouTube link below and listen to music to lessen the anxiety. PMR - https://youtu.be/iho02wuzgkc Anxiety Healing Music - https://youtu.be/ck3gjflzplg For more permanent results also see a Psychologist.

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Anxiety! Body andar se jhul raha hai!

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