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ANXIETY...
I am feeling anxious all the time all unwanted and unrelated thoughts come in my mind.i am on medication since last six months and i got some relief..but someday i feel good and on some day i feel anxious the whole day..what shouls i do to get anxiety cleared
Answers (4)
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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Follow my Facebook page "the Cloud Door" for mental health issues
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I am an online counselor and can help you by counselling and relaxation techniques. Counselling helps to get to the root cause and heels naturally without any side effects. Do get in touch with me. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You need to handle the reason for your Anxiety...
For that, do consult a psychologist either online or offline.
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Hi Sir
Thanks for sharing your feelings here. We will be happy to help you. Medication is not the definitive choice although it helps in extreme anxiety.
Still we need active therapy and regular yoga and exercise.
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I will guide in detail and will rationalize your treatment plan for best results. keep following us in practo.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.