Download FREE Practo app
Get ₹200 HealthCash
Anxiety,getting emotional being diabetic
I am diabetic. Nowadays I am feeling the very odd feeling. I got angry most of the time and gets emotional very often. If some Psychiatrist you have and can help me I will be very grateful for it.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Are u suffering from IDDM?if u have unbearable mental problems then u must consult with psychologist and discuss ur total case .
If it is within ur tolerance then u must do certain thinks...
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Regular walkong is best mesicine
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.