I feel anxiety often specially in the mornings and I feel there is no reason for the same. I can't sleep beyond that. I have also become a lot negative and feel tired at times.
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Hello Friend, Good that you are seeking a help here. All these symptoms are sign of anxiety or depression. It needs further evaluation to understand the depth of the impact. When the mind is pre occupied by overthinking about any unpleasant past incidents or worry about future, obviously mind will be overruled by negativity thoughts. The same will reflect in your day-to-day life and change in behaviors.
Having experienced such disturbances affects your normal behaviors, why don't you take the next logical step to address it by seeking a help.
Suggest you to discuss your problem in details with a psychology expert and assess yourself first. This excersise will help you to figure out the reason or root cause for your anxiety or depression. Then suitable solutions can be worked out to overcome.
Feel free to reach out to me online for further evaluation and recommendation that you can follow practically. Be positive. You will be alright soon.
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It could be depression creeping in. need to know more in detail about your symptoms.
consult with me or any psychologist for therapy and counseling.
seek help. all the best
talk about your problem.
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
It could be due to various reasons which you wouldn't have given a thought...
I suggest you to consult a psychologist for more clarity and understanding.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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