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Anxiety disorder & OCD
Hello sir, I'm 21 years old male completed my graduation looking for job,actually Iam suffering from anxiety problem and OCD thoughts .whenever I talk to the person I'm unable to look into their eyes talk to them I'm unable to handle the situations sir.while I am talking to two persons face to face .if I'm talking to person1 and person 2 is beside him..then I'm getting thoughts repeatedly looking to person what does he thinks..I'm unable to focus and concente on my career ..in order to recover from these negative thoughts I'm doing some excersies ..please suggest me sir.w waiting for reply sir
Answers (1)
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Hi Dear
Your thoughts are overpowering you to think and concentrate in the right direction.
Try and write down what you feel,your negative thoughts.
Please meet a psychologist Face to face for better understanding of your concerns and further treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.