I'm always anxious about my health in morning but I'm very motivated during night especially around 1-2 Am but becomes anxious and worry about my health a lot in morning. I feel so motivated at night and plan so many things at night and becomes lazy in morning. I need a guidance to move forward. I will be so grateful.
Answers (9)
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Hi
Thanks for reaching out. You have anxious thoughts about your health in the morning. You are motivated at night, and you make a plan about what you want to do in the morning. Being anxious about your health even thought there might be nothing to worry about might be a trigger that is preventing you from doing certain things in the morning.
Consult a psychologist and explain about the anxious thoughts you have about your health. A psychologist will help you manage anxiety and feel calm. With the help of counselling sessions, you will be able to have control over your thoughts and you will get motivated to do things that you want to do.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Hi dear,
Your symptoms suggest anxiety disorder. However, more information is needed. It can be helped with sessions. Connect online for proper guidance.
Anxiety is natural but if it’s too much then it’s a concern! Kindly consult a counselling psychologist who can understand the frequency, intensity and reasons behind your anxiety and suggest appropriate coping mechanisms to deal with the same. It can be easily managed with the right support.
Next Steps
Consult
Health Tips
Try and have a fixed schedule for sleep. Engage in physical activities like going for a walk or yoga in the morning that can help you start your day with a fresh mindset.
It seems to be IAD. It's a type of anxiety disorder.
It can be well treated with counseling sessions and homeopathic medicine if required.
It needs to be treated asap otherwise it may get complicated.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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