I'm from Hyderabad. have social phobia, can't mingle with people/in groups/ gathering easily, anxious and nervousness to do any task/ give presentations before group of people. Facial blushing and excessive sweating occur on palm and feet when I'm nervous and anxious. It's severe especially due fear of being watched and judged by others. Feel fear/shy talking to girls/women/strangers, resulted facial blushing and sweating on palms! Feel embarrassing and losing self confidence and building inferiority complex due to above personality disorder! Facial blushing is severe when giving presentations, during teleconference before group of people
/our bosses. Shaky voice, nervousness, cannot make eye contact when I'm anxious. I am not able to succeed in career and losing opportunities and severely affecting personal and professional life! More importantly professional life!! One of friends told me that THETA healing therapy can cure this disorder, I'm taking healing therapy sessions!!
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Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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