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Anxiety/depression issues
Recently i keep postponing my deadlines, not meeting friends, closed myself to my room, worries abt Future, difficult to go to bed and difficult to get out of it, losing interest in things I loved, feeling worthlessness clueless & vague, my career being a conundrum, huge negativity and over thinking, being unproductive, loss of appetite, loneliness & thoughts about my existence and importance, rarely I feel like blood rushing over. whenever I try to rectify some issues it works great and after awhile I m again in the slump. I don't know how to get back my hope to move forward.
Answers (1)
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Dr. Seema Sharma (PhD)
Clinical Psychologist
28 yrs exp
Delhi
Depressive symptoms are hitting you. Know about your exact level of depression and start some therapy accordingly.
Next Steps
visit a psychologist.
Health Tips
Be calm don't get panic.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.